April 6,2019

United Performance - CrossFit

Metcon (Time)

Teams of 2

For time:

10 Thrusters 185/125

20 Box Jump overs 24/20

30 CTB Pull ups

Run 400m

20 Thrusters 155/105

20 Box Jump overs 24/20

30 CTB

Run 400m

30 Thrusters 135/95

20 Box Jump overs 24/20

30 CTB Pull ups

Run 400m