December 26,2014

Partner WOD

6 min AMRAP

10 Deadlifts 185/125

10 Box Jumps 30/24

Rest 2 min

6 min AMRAP

10 Power Cleans 185/125

10 No push Up Burpee Box Jumps

Rest 2 min

6 min AMRAP

10 Front Squats 185/125

10 Burpees Over Partner