June 22,2019

United Performance - CrossFit

Metcon (Time)

Teams of 3:

100/70 Calorie Bike

100 Box Jump Overs 24/20

100 Thrusters 95/65

100 Chest to Bar Pull-Ups

100 Thrusters 95/65

100 Box Jump Overs 24/20

100/70 Calorie Bike