June 4,2018

United Performance - CrossFit

Metcon (Time)

21 Power Snatch 115/75

21 Pull ups

15 OHS 115/75

15 CTB

9 Squat Snatch 115/75

9 Bar MU

Scaled:

21 Power Snatch 65/45

21 Jumping Pull ups

15 OHS 65/45

15 Jumping CTB

9 Squat Snatch 65/45

9 Burpee Pull up