June 9,2017

United Performance - CrossFit

Metcon (5 Rounds for reps)

AMRAP 2:00: Clean and Jerks 185/125

Rest 3:00

AMRAP 1:45: Clean and Jerks 155/105

Rest 3:00

AMRAP 1:30: Clean and Jerks 135/95

Rest 3:00

AMRAP 1:15: Clean and Jerks (115/80)

Rest 3:00

AMRAP 1:00: Clean and Jerks 95/65